Analisi gara HYROX: Nour Salman & Mariam Diab Ali - Abu Dhabi 01:14:31 | HyCoach

Analisi gara HYROX: Nour Salman & Mariam Diab Ali

HYROX ABU DHABI — 19 luglio 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · LBN

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Tempo totale: 01:14:31
Classifica: #18
Classifica AG: #12
Categoria: DOUBLES · OPEN

Nour Salman

Mariam Diab Ali

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:18 (57%)

Stations26:46 (36%)

Roxzone5:33 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:17/km+1.6%4.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:29	-
SkiErg	4:33	50
Running 2	5:08	-
Sled Push	1:41	57
Running 3	5:08	-
Sled Pull	3:36	38
Running 4	5:22	-
Burpee Broad Jump	3:37	49
Running 5	5:09	-
Rowing	4:48	45
Running 6	5:03	-
Farmers Carry	1:36	32
Running 7	5:13	-
Sandbag Lunges	3:17	35
Running 8	5:48	-
Wall Balls	3:38	14
Running Total	42:18	26
Roxzone Total	5:33	12