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HYROX Race Analysis: José Silva & Gerardo Castro - Houston 01:20:57 | HyCoach
Analisi gara
HYROX Race Analysis: José Silva & Gerardo Castro
HYROX HOUSTON — 26 marzo 2026
Houston, United States · DOUBLES · OPEN · POR
·
Tempo totale
01:20:57
Classifica
#175
Classifica AG
#18
Categoria
DOUBLES · OPEN
JS
José Silva
GC
Gerardo Castro
26-29
MAR
2026
4 days
Completed
10,499
HYROX HOUSTON
Houston, United States
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
44:30 (55%)
Stations
28:52 (36%)
Roxzone
7:39 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:34/km
+2.8%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:17
-
SkiErg
4:10
174
Running 2
5:19
-
Sled Push
1:55
203
Running 3
5:21
-
Sled Pull
3:41
188
Running 4
5:33
-
Burpee Broad Jump
3:56
337
Running 5
5:29
-
Rowing
4:43
222
Running 6
5:33
-
Farmers Carry
1:49
212
Running 7
5:28
-
Sandbag Lunges
4:23
334
Running 8
5:33
-
Wall Balls
4:15
120
Running Total
44:30
172
Roxzone Total
7:39
167
José Silva
Gerardo Castro
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