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HYROX Race Analysis: David Szafir
HYROX CAPE TOWN 25/26 — 3 aprile 2026
Cape Town, South Africa · SOLO · OPEN · FRA
David Szafir
Tempo totale
01:40:59
Classifica
#97
Classifica AG
#20
Categoria
SOLO · OPEN
DS
David Szafir
3-5
APR
2026
3 days
Completed
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
44:58 (44%)
Stations
46:51 (46%)
Roxzone
9:14 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:37/km
+22.9%
16.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:29
-
SkiErg
4:39
129
Running 2
5:01
-
Sled Push
3:15
111
Running 3
6:04
-
Sled Pull
7:37
171
Running 4
5:36
-
Burpee Broad Jump
8:11
153
Running 5
6:13
-
Rowing
5:18
141
Running 6
6:06
-
Farmers Carry
2:08
75
Running 7
6:10
-
Sandbag Lunges
5:46
93
Running 8
6:21
-
Wall Balls
9:57
-
Running Total
44:58
76
Roxzone Total
9:14
107