HYROX Race Analysis: Neil Bester - Cape Town 01:15:51 | HyCoach

HYROX Race Analysis: Neil Bester

HYROX CAPE TOWN 25/26 — 3 aprile 2026

Cape Town, South Africa · SOLO · PRO · RSA

Tempo totale: 01:15:51
Classifica: #30
Classifica AG: #13
Categoria: SOLO · PRO

Neil Bester

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:45 (44%)

Stations38:49 (51%)

Roxzone3:20 (4%)

Analisi della corsa

Ritmo medioDegradoStabilità4:13/km+11.3%12.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:54	-
SkiErg	4:18	136
Running 2	3:59	-
Sled Push	3:52	76
Running 3	4:31	-
Sled Pull	8:23	108
Running 4	4:19	-
Burpee Broad Jump	5:02	75
Running 5	4:32	-
Rowing	4:34	46
Running 6	4:21	-
Farmers Carry	2:14	38
Running 7	4:26	-
Sandbag Lunges	4:37	28
Running 8	4:47	-
Wall Balls	5:49	-
Running Total	33:45	-
Roxzone Total	3:20	11