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Analisi gara HYROX: Alexandra White & Leticia van Panhuys - Cape Town 01:42:09 | HyCoach
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Analisi gara HYROX: Alexandra White & Leticia van Panhuys
HYROX CAPE TOWN 25/26 — 3 aprile 2026
Cape Town, South Africa · DOUBLES · OPEN · USA
·
Tempo totale
01:42:09
Classifica
#107
Classifica AG
#23
Categoria
DOUBLES · OPEN
AW
Alexandra White
LP
Leticia van Panhuys
3-5
APR
2026
3
Completato
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Stagione 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
60:38 (59%)
Stations
34:06 (33%)
Roxzone
7:30 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:35/km
+3.9%
11.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:21
-
SkiErg
4:49
80
Running 2
7:17
-
Sled Push
1:51
81
Running 3
7:59
-
Sled Pull
4:42
93
Running 4
8:03
-
Burpee Broad Jump
4:39
77
Running 5
8:25
-
Rowing
6:15
147
Running 6
7:56
-
Farmers Carry
1:56
72
Running 7
7:34
-
Sandbag Lunges
4:16
78
Running 8
8:06
-
Wall Balls
5:38
73
Running Total
1:00:38
78
Roxzone Total
7:30
79
Alexandra White
Leticia van Panhuys
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