HYROX Race Analysis: Micaela Gillion & Kelly Anderson - Cape Town 01:19:45 | HyCoach

HYROX Race Analysis: Micaela Gillion & Kelly Anderson

HYROX CAPE TOWN 25/26 — 3 aprile 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Tempo totale: 01:19:45
Classifica: #48
Classifica AG: #15
Categoria: DOUBLES · OPEN

Micaela Gillion

Kelly Anderson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running45:44 (57%)

Stations28:20 (35%)

Roxzone5:45 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:43/km+2.0%11.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:01	-
SkiErg	4:46	206
Running 2	5:49	-
Sled Push	1:56	284
Running 3	6:07	-
Sled Pull	3:18	10
Running 4	6:07	-
Burpee Broad Jump	3:40	57
Running 5	6:01	-
Rowing	5:02	81
Running 6	5:51	-
Farmers Carry	1:27	19
Running 7	5:56	-
Sandbag Lunges	3:44	151
Running 8	5:56	-
Wall Balls	4:27	129
Running Total	45:44	47
Roxzone Total	5:45	140