HYROX Race Analysis: Nicky Naude & Brendon Wecke - Cape Town 01:26:55 | HyCoach

HYROX Race Analysis: Nicky Naude & Brendon Wecke

HYROX CAPE TOWN 25/26 — 3 aprile 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Tempo totale: 01:26:55
Classifica: #97
Classifica AG: #10
Categoria: DOUBLES · OPEN

Nicky Naude

Brendon Wecke

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running52:40 (61%)

Stations28:19 (33%)

Roxzone6:00 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità6:35/km+7.3%12.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:29	-
SkiErg	4:04	91
Running 2	6:26	-
Sled Push	1:45	45
Running 3	6:45	-
Sled Pull	3:27	68
Running 4	6:47	-
Burpee Broad Jump	4:05	128
Running 5	6:57	-
Rowing	4:31	53
Running 6	7:13	-
Farmers Carry	1:55	109
Running 7	6:54	-
Sandbag Lunges	3:59	81
Running 8	7:12	-
Wall Balls	4:33	-
Running Total	52:40	-
Roxzone Total	6:00	88