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HYROX Race Analysis: Ralph Fuhrholz
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
Tempo totale
01:14:10
Classifica
#51
Classifica AG
#6
Categoria
SOLO · PRO
RF
Ralph Fuhrholz
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:06 (50%)
Stations
32:31 (44%)
Roxzone
4:37 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:38/km
+38.2%
12.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:31
-
SkiErg
4:19
206
Running 2
4:09
-
Sled Push
3:51
144
Running 3
4:43
-
Sled Pull
4:41
93
Running 4
5:00
-
Burpee Broad Jump
3:09
21
Running 5
4:46
-
Rowing
4:37
126
Running 6
4:45
-
Farmers Carry
1:39
38
Running 7
5:44
-
Sandbag Lunges
3:25
9
Running 8
4:31
-
Wall Balls
6:50
57
Running Total
37:06
72
Roxzone Total
4:37
44
HYROX Race Analysis: Ralph Fuhrholz - Cologne 01:14:10 | HyCoach