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HYROX Race Analysis: Jonathan Gowing
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · PRO · GBR
Tempo totale
01:18:53
Classifica
#380
Classifica AG
#6
Categoria
SOLO · PRO
JG
Jonathan Gowing
16-19
APR
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:06 (52%)
Stations
30:27 (39%)
Roxzone
7:24 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:08/km
+2.8%
8.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:05
-
SkiErg
4:21
438
Running 2
5:20
-
Sled Push
3:39
423
Running 3
5:23
-
Sled Pull
4:13
222
Running 4
5:27
-
Burpee Broad Jump
1:46
2
Running 5
5:22
-
Rowing
4:36
360
Running 6
5:17
-
Farmers Carry
1:43
248
Running 7
5:29
-
Sandbag Lunges
4:36
316
Running 8
4:46
-
Wall Balls
5:33
-
Running Total
41:06
441
Roxzone Total
7:24
511
