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HYROX Race Analysis: Kai Damast
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
Tempo totale
01:27:03
Classifica
#209
Classifica AG
#2
Categoria
SOLO · PRO
KD
Kai Damast
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:55 (49%)
Stations
37:23 (43%)
Roxzone
6:50 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:22/km
+20.2%
16.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:01
-
SkiErg
4:19
267
Running 2
4:52
-
Sled Push
4:05
224
Running 3
5:09
-
Sled Pull
5:11
177
Running 4
5:08
-
Burpee Broad Jump
5:09
259
Running 5
5:25
-
Rowing
4:27
104
Running 6
5:18
-
Farmers Carry
1:40
65
Running 7
5:51
-
Sandbag Lunges
4:58
162
Running 8
7:14
-
Wall Balls
7:34
-
Running Total
42:55
-
Roxzone Total
6:50
227
HYROX Race Analysis: Kai Damast - Cologne 01:27:03 | HyCoach