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HYROX Race Analysis: Rory Oconnell & Ben Lavelle - Warszawa 01:19:35 | HyCoach
Analisi gara
HYROX Race Analysis: Rory Oconnell & Ben Lavelle
HYROX WARSAW — 16 aprile 2026
Warszawa, Poland · DOUBLES · OPEN · IRL
·
Tempo totale
01:19:35
Classifica
#126
Classifica AG
#33
Categoria
DOUBLES · OPEN
RO
Rory Oconnell
BL
Ben Lavelle
16-19
APR
2026
4 days
Completed
7,996
HYROX WARSAW
Warszawa, Poland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
46:36 (58%)
Stations
26:45 (34%)
Roxzone
6:21 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:50/km
-2.2%
8.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:43
-
SkiErg
3:46
33
Running 2
6:09
-
Sled Push
1:36
57
Running 3
5:57
-
Sled Pull
2:25
34
Running 4
6:04
-
Burpee Broad Jump
4:14
157
Running 5
6:19
-
Rowing
4:23
80
Running 6
6:05
-
Farmers Carry
1:52
158
Running 7
6:01
-
Sandbag Lunges
4:10
142
Running 8
5:23
-
Wall Balls
4:19
98
Running Total
46:36
125
Roxzone Total
6:21
144
Rory Oconnell
Ben Lavelle
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