HYROX Race Analysis: Alex Tiesma & Jeroen Van Duijn - Rotterdam 00:56:50 | HyCoach

HYROX Race Analysis: Alex Tiesma & Jeroen Van Duijn

HYROX ROTTERDAM — 15 aprile 2026

Rotterdam, Netherlands · DOUBLES · PRO · GBR

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Tempo totale: 00:56:50
Classifica: #29
Classifica AG: #7
Categoria: DOUBLES · PRO

Alex Tiesma

Jeroen Van Duijn

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running30:20 (53%)

Stations22:34 (40%)

Roxzone4:02 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità3:47/km+6.6%5.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:53	-
SkiErg	3:51	88
Running 2	3:32	-
Sled Push	1:48	68
Running 3	3:39	-
Sled Pull	2:47	11
Running 4	3:43	-
Burpee Broad Jump	2:06	39
Running 5	3:47	-
Rowing	3:55	36
Running 6	3:43	-
Farmers Carry	1:31	115
Running 7	3:46	-
Sandbag Lunges	2:47	32
Running 8	4:20	-
Wall Balls	3:49	87
Running Total	30:20	40
Roxzone Total	4:02	38