HYROX Race Analysis: Tom Renhungan & Gert-Jan Westerhout - Rotterdam 01:04:08 | HyCoach

HYROX Race Analysis: Tom Renhungan & Gert-Jan Westerhout

HYROX ROTTERDAM — 15 aprile 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

·

Tempo totale: 01:04:08
Classifica: #119
Classifica AG: #6
Categoria: DOUBLES · PRO

Tom Renhungan

Gert-Jan Westerhout

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running32:16 (50%)

Stations27:25 (43%)

Roxzone4:32 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:02/km+3.9%4.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:03	-
SkiErg	4:00	182
Running 2	3:49	-
Sled Push	2:41	366
Running 3	3:57	-
Sled Pull	4:16	312
Running 4	3:57	-
Burpee Broad Jump	2:37	155
Running 5	4:03	-
Rowing	4:22	270
Running 6	4:02	-
Farmers Carry	1:39	213
Running 7	3:58	-
Sandbag Lunges	3:48	232
Running 8	4:30	-
Wall Balls	4:02	138
Running Total	32:16	84
Roxzone Total	4:32	91