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HYROX Race Analysis: Anja Hosang & Lara Gruber
HYROX COLOGNE — 16 aprile 2026
Cologne, Germany · DOUBLES · OPEN · GER
·
Tempo totale
01:14:59
Classifica
#52
Classifica AG
#8
Categoria
DOUBLES · OPEN
AH
Anja Hosang
LG
Lara Gruber
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:15 (56%)
Stations
27:32 (37%)
Roxzone
5:18 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:17/km
-
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:23
-
SkiErg
4:38
200
Running 2
-
-
Sled Push
1:54
149
Running 3
5:24
-
Sled Pull
3:39
117
Running 4
5:31
-
Burpee Broad Jump
2:59
41
Running 5
5:31
-
Rowing
5:03
114
Running 6
5:36
-
Farmers Carry
1:44
147
Running 7
5:40
-
Sandbag Lunges
3:15
75
Running 8
4:57
-
Wall Balls
4:20
91
Running Total
42:15
50
Roxzone Total
5:18
42
Anja Hosang
Lara Gruber
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HYROX Race Analysis: Anja Hosang & Lara Gruber - Cologne 01:14:59 | HyCoach