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HYROX Race Analysis: Rafał Grzesiak
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:16:37
Classifica
#499
Classifica AG
#133
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Rafał Grzesiak
16-19
APR
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
37:31 (49%)
Stations
33:36 (44%)
Roxzone
5:34 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:41/km
+3.4%
10.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:41
-
SkiErg
4:46
1474
Running 2
4:50
-
Sled Push
2:39
601
Running 3
5:04
-
Sled Pull
4:15
809
Running 4
4:56
-
Burpee Broad Jump
5:04
705
Running 5
5:07
-
Rowing
4:54
1004
Running 6
4:54
-
Farmers Carry
1:33
268
Running 7
5:00
-
Sandbag Lunges
4:40
678
Running 8
4:01
-
Wall Balls
5:45
580
Running Total
37:31
395
Roxzone Total
5:34
773
HYROX Race Analysis: Rafał Grzesiak - Warsaw 01:16:37 | HyCoach