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HYROX Race Analysis: Anna Ruszkiewicz
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:27:53
Classifica
#235
Classifica AG
#47
Categoria
SOLO · OPEN
AR
Anna Ruszkiewicz
16-19
APR
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
43:52 (50%)
Stations
38:48 (44%)
Roxzone
5:19 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:29/km
+7.5%
11.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:07
-
SkiErg
5:17
350
Running 2
5:33
-
Sled Push
3:06
446
Running 3
5:48
-
Sled Pull
4:50
273
Running 4
5:45
-
Burpee Broad Jump
7:15
406
Running 5
5:59
-
Rowing
5:51
492
Running 6
5:55
-
Farmers Carry
2:13
399
Running 7
5:58
-
Sandbag Lunges
5:07
363
Running 8
4:52
-
Wall Balls
5:09
145
Running Total
43:52
205
Roxzone Total
5:19
132
HYROX Race Analysis: Anna Ruszkiewicz - Warsaw 01:27:53 | HyCoach