HYROX Race Analysis: Philip Goncalves - Doha 01:23:34 | HyCoach

HYROX Race Analysis: Philip Goncalves

HYROX Doha All Women's Race — 12 aprile 2024

Doha, Qatar · SOLO · PRO · GBR

Tempo totale: 01:23:34
Classifica: #141
Classifica AG: #30
Categoria: SOLO · PRO

Philip Goncalves

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:18 (47%)

Stations40:06 (48%)

Roxzone4:15 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità4:55/km+11.5%8.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:03	-
SkiErg	4:00	58
Running 2	4:39	-
Sled Push	3:02	94
Running 3	4:54	-
Sled Pull	6:23	171
Running 4	5:08	-
Burpee Broad Jump	5:25	186
Running 5	5:15	-
Rowing	4:32	151
Running 6	5:16	-
Farmers Carry	2:05	120
Running 7	5:11	-
Sandbag Lunges	5:11	151
Running 8	3:55	-
Wall Balls	9:28	203
Running Total	39:18	134
Roxzone Total	4:15	125