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Analisi gara HYROX: Alex Pillow
HYROX Doha All Women's Race — 12 aprile 2024
Doha, Qatar · SOLO · OPEN · GBR
Alex Pillow
Tempo totale
01:15:41
Classifica
#490
Classifica AG
#121
Categoria
SOLO · OPEN
AP
Alex Pillow
12
APR
2024
Completato
113,420
HYROX Doha All Women's Race
Doha, Qatar
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:19 (55%)
Stations
30:34 (40%)
Roxzone
3:53 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+7.1%
21.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:52
-
SkiErg
4:18
730
Running 2
4:42
-
Sled Push
2:10
307
Running 3
5:34
-
Sled Pull
4:35
822
Running 4
4:57
-
Burpee Broad Jump
3:37
230
Running 5
5:08
-
Rowing
4:33
585
Running 6
7:43
-
Farmers Carry
2:05
993
Running 7
5:02
-
Sandbag Lunges
4:16
448
Running 8
3:25
-
Wall Balls
5:00
276
Running Total
41:19
784
Roxzone Total
3:53
244
