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Analisi gara HYROX: Gabriela Hodges - Doha 01:43:09 | HyCoach
Analisi gara
Analisi gara HYROX: Gabriela Hodges
HYROX Doha All Women's Race — 12 aprile 2024
Doha, Qatar · SOLO · OPEN · SVK
Gabriela Hodges
Tempo totale
01:43:09
Classifica
#985
Classifica AG
#80
Categoria
SOLO · OPEN
GH
Gabriela Hodges
12
APR
2024
Completato
113,420
HYROX Doha All Women's Race
Doha, Qatar
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
53:32 (52%)
Stations
42:19 (41%)
Roxzone
7:22 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:42/km
+15.4%
7.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:33
-
SkiErg
5:31
1110
Running 2
6:16
-
Sled Push
3:46
1260
Running 3
7:00
-
Sled Pull
6:55
1105
Running 4
6:41
-
Burpee Broad Jump
6:59
847
Running 5
7:12
-
Rowing
5:38
941
Running 6
7:02
-
Farmers Carry
2:27
1040
Running 7
7:14
-
Sandbag Lunges
5:14
782
Running 8
5:39
-
Wall Balls
5:49
942
Running Total
53:32
963
Roxzone Total
7:22
1117
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