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HYROX Race Analysis: Dan Jones - Cardiff 01:16:11 | HyCoach
Analisi gara
HYROX Race Analysis: Dan Jones
HYROX CARDIFF — 29 aprile 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Dan Jones
Tempo totale
01:16:11
Classifica
#68
Classifica AG
#16
Categoria
SOLO · OPEN
DJ
Dan Jones
29
APR-4 MAG
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
39:54 (58%)
Stations
28:20 (42%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+8.6%
4.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:04
-
SkiErg
4:42
215
Running 2
4:29
-
Sled Push
2:29
104
Running 3
4:59
-
Sled Pull
3:40
93
Running 4
5:00
-
Burpee Broad Jump
4:56
100
Running 5
5:00
-
Rowing
4:46
111
Running 6
5:13
-
Farmers Carry
2:06
39
Running 7
4:52
-
Sandbag Lunges
0:04
3
Running 8
5:21
-
Wall Balls
5:37
-
Running Total
39:54
-
Roxzone Total
-
-
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