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HYROX Race Analysis: Ian Blackwell & Wie-Men Ho - Cardiff 01:08:54 | HyCoach
Analisi gara
HYROX Race Analysis: Ian Blackwell & Wie-Men Ho
HYROX CARDIFF — 29 aprile 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:08:54
Classifica
#74
Classifica AG
#3
Categoria
DOUBLES · OPEN
IB
Ian Blackwell
WH
Wie-Men Ho
29
APR-4 MAG
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
41:00 (63%)
Stations
24:29 (37%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:08/km
-0.3%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:20
-
SkiErg
4:08
188
Running 2
4:50
-
Sled Push
1:34
106
Running 3
4:55
-
Sled Pull
2:53
157
Running 4
5:04
-
Burpee Broad Jump
3:00
83
Running 5
5:03
-
Rowing
4:23
87
Running 6
5:18
-
Farmers Carry
2:00
82
Running 7
4:49
-
Sandbag Lunges
2:47
51
Running 8
5:45
-
Wall Balls
3:44
-
Running Total
41:00
67
Roxzone Total
-
-
Ian Blackwell
Wie-Men Ho
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