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HYROX Race Analysis: Nicola James & Emma Roberts - Cardiff 01:23:27 | HyCoach
Analisi gara
HYROX Race Analysis: Nicola James & Emma Roberts
HYROX CARDIFF — 29 aprile 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:23:27
Classifica
#176
Classifica AG
#28
Categoria
DOUBLES · OPEN
NJ
Nicola James
ER
Emma Roberts
29
APR-4 MAG
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
48:29 (65%)
Stations
26:21 (35%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:04/km
-0.3%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:34
-
SkiErg
4:35
76
Running 2
5:32
-
Sled Push
1:34
124
Running 3
5:58
-
Sled Pull
3:29
161
Running 4
5:59
-
Burpee Broad Jump
4:46
261
Running 5
6:04
-
Rowing
5:00
125
Running 6
6:12
-
Farmers Carry
2:24
216
Running 7
5:31
-
Sandbag Lunges
0:03
5
Running 8
6:43
-
Wall Balls
4:30
-
Running Total
48:29
-
Roxzone Total
-
-
Nicola James
Emma Roberts
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