HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Miguel Dias
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Tempo totale
01:06:05
Classifica
#41
Classifica AG
#15
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MD
Miguel Dias
1-3
MAG
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
33:07 (50%)
Stations
28:20 (43%)
Roxzone
4:42 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:08/km
-0.8%
8.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:17
-
SkiErg
4:22
223
Running 2
4:07
-
Sled Push
2:26
61
Running 3
4:25
-
Sled Pull
3:18
15
Running 4
4:24
-
Burpee Broad Jump
3:31
60
Running 5
4:27
-
Rowing
4:33
182
Running 6
4:10
-
Farmers Carry
2:08
324
Running 7
4:05
-
Sandbag Lunges
4:17
206
Running 8
4:15
-
Wall Balls
3:45
10
Running Total
33:07
71
Roxzone Total
4:42
133
HYROX Race Analysis: Miguel Dias - Lisboa 01:06:05 | HyCoach