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HYROX Race Analysis: Ruben Moreira & Joao Goncalves - Lisboa 01:30:11 | HyCoach
Analisi gara
HYROX Race Analysis: Ruben Moreira & Joao Goncalves
HYROX LISBOA — 1 maggio 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Tempo totale
01:30:11
Classifica
#244
Classifica AG
#53
Categoria
DOUBLES · OPEN
RM
Ruben Moreira
JG
Joao Goncalves
1-3
MAG
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
54:07 (60%)
Stations
28:50 (32%)
Roxzone
7:17 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:46/km
-18.8%
16.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:09
-
SkiErg
4:44
262
Running 2
8:14
-
Sled Push
1:49
124
Running 3
6:34
-
Sled Pull
3:40
203
Running 4
6:45
-
Burpee Broad Jump
3:15
178
Running 5
7:09
-
Rowing
4:42
222
Running 6
6:54
-
Farmers Carry
2:20
259
Running 7
6:41
-
Sandbag Lunges
3:36
149
Running 8
7:44
-
Wall Balls
4:44
214
Running Total
54:07
252
Roxzone Total
7:17
239
Ruben Moreira
Joao Goncalves
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