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HYROX Race Analysis: Margarida Rodrigues & Joao Goncalves - Lisboa 01:16:51 | HyCoach
Analisi gara
HYROX Race Analysis: Margarida Rodrigues & Joao Goncalves
HYROX LISBOA — 1 maggio 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Tempo totale
01:16:51
Classifica
#271
Classifica AG
#69
Categoria
DOUBLES · OPEN
MR
Margarida Rodrigues
JG
Joao Goncalves
1-3
MAG
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:21 (55%)
Stations
28:25 (37%)
Roxzone
6:10 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:18/km
+7.0%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:09
-
SkiErg
4:12
206
Running 2
5:13
-
Sled Push
2:28
330
Running 3
5:28
-
Sled Pull
4:01
313
Running 4
5:20
-
Burpee Broad Jump
2:56
168
Running 5
5:28
-
Rowing
4:35
278
Running 6
5:34
-
Farmers Carry
1:53
381
Running 7
5:35
-
Sandbag Lunges
3:56
379
Running 8
5:39
-
Wall Balls
4:24
327
Running Total
42:21
278
Roxzone Total
6:10
420
Margarida Rodrigues
Joao Goncalves
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