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HYROX Race Analysis: Sofia Carita & Luísa Dâmaso - Lisboa 01:26:09 | HyCoach
Analisi gara
HYROX Race Analysis: Sofia Carita & Luísa Dâmaso
HYROX LISBOA — 1 maggio 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Tempo totale
01:26:09
Classifica
#300
Classifica AG
#81
Categoria
DOUBLES · OPEN
SC
Sofia Carita
LD
Luísa Dâmaso
1-3
MAG
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
45:52 (53%)
Stations
33:10 (38%)
Roxzone
7:12 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:44/km
+11.1%
9.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:26
-
SkiErg
4:48
225
Running 2
5:32
-
Sled Push
1:52
169
Running 3
5:39
-
Sled Pull
4:01
172
Running 4
5:44
-
Burpee Broad Jump
4:27
338
Running 5
5:54
-
Rowing
5:21
407
Running 6
6:02
-
Farmers Carry
2:00
362
Running 7
6:09
-
Sandbag Lunges
3:49
307
Running 8
6:29
-
Wall Balls
6:52
565
Running Total
45:52
201
Roxzone Total
7:12
398
Sofia Carita
Luísa Dâmaso
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