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HYROX Race Analysis: Himanshu Rai & Thomas Lewis - Cardiff 01:33:59 | HyCoach
Analisi gara
HYROX Race Analysis: Himanshu Rai & Thomas Lewis
HYROX CARDIFF — 29 aprile 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:33:59
Classifica
#265
Classifica AG
#64
Categoria
DOUBLES · OPEN
HR
Himanshu Rai
TL
Thomas Lewis
29
APR-4 MAG
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
55:19 (62%)
Stations
33:48 (38%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:55/km
+8.0%
9.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:28
-
SkiErg
4:35
260
Running 2
6:04
-
Sled Push
2:12
231
Running 3
6:20
-
Sled Pull
3:30
230
Running 4
7:00
-
Burpee Broad Jump
6:11
269
Running 5
7:32
-
Rowing
5:13
266
Running 6
7:19
-
Farmers Carry
2:28
237
Running 7
6:33
-
Sandbag Lunges
5:08
264
Running 8
8:08
-
Wall Balls
4:31
194
Running Total
55:19
255
Roxzone Total
-
-
Himanshu Rai
Thomas Lewis
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