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HYROX Race Analysis: Michelle Lewis & Jean-Pierre Van Der Spuy
HYROX CARDIFF — 29 aprile 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:15:24
Classifica
#278
Classifica AG
#5
Categoria
DOUBLES · OPEN
ML
Michelle Lewis
JS
Jean-Pierre Van Der Spuy
29
APR-4 MAG
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
40:20 (56%)
Stations
32:03 (44%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
-4.2%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:06
-
SkiErg
4:26
529
Running 2
4:49
-
Sled Push
2:50
703
Running 3
4:53
-
Sled Pull
4:28
709
Running 4
4:50
-
Burpee Broad Jump
3:45
349
Running 5
5:00
-
Rowing
5:13
696
Running 6
5:08
-
Farmers Carry
2:24
513
Running 7
4:37
-
Sandbag Lunges
4:03
495
Running 8
5:59
-
Wall Balls
4:54
559
Running Total
40:20
175
Roxzone Total
-
-
Michelle Lewis
Jean-Pierre Van Der Spuy
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HYROX Race Analysis: Michelle Lewis & Jean-Pierre Van Der Spuy - Cardiff 01:15:24 | HyCoach