HYROX Race Analysis: Holly Russell & Sophie Haimes-Williams - Cardiff 01:32:28 | HyCoach

HYROX Race Analysis: Holly Russell & Sophie Haimes-Williams

HYROX CARDIFF — 29 aprile 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:32:28
Classifica: #516
Classifica AG: #110
Categoria: DOUBLES · OPEN

Holly Russell

Sophie Haimes-Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAG20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running53:43 (61%)

Stations33:51 (39%)

Analisi della corsa

Ritmo medioDegradoStabilità6:43/km+1.3%6.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:27	-
SkiErg	5:09	683
Running 2	6:11	-
Sled Push	1:44	140
Running 3	6:49	-
Sled Pull	4:54	652
Running 4	6:47	-
Burpee Broad Jump	5:42	600
Running 5	6:47	-
Rowing	5:09	330
Running 6	6:54	-
Farmers Carry	2:23	401
Running 7	6:16	-
Sandbag Lunges	3:31	319
Running 8	7:36	-
Wall Balls	5:19	549
Running Total	53:43	503
Roxzone Total	-	-