Analisi gara HYROX: Lisa Geddes - South Brisbane 01:06:00 | HyCoach

Lisa Geddes

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running32:21 (49%)

Stations28:10 (43%)

Roxzone5:34 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:03/km+3.4%4.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:37	-
SkiErg	4:37	37
Running 2	3:58	-
Sled Push	2:13	71
Running 3	4:08	-
Sled Pull	3:44	15
Running 4	4:09	-
Burpee Broad Jump	4:14	32
Running 5	4:14	-
Rowing	4:51	68
Running 6	4:02	-
Farmers Carry	1:25	2
Running 7	4:06	-
Sandbag Lunges	3:23	88
Running 8	4:10	-
Wall Balls	3:43	11
Running Total	32:21	14
Roxzone Total	5:34	30