Analisi gara HYROX: Tia Nguyen-Ly - South Brisbane 01:36:07 | HyCoach

Analisi gara HYROX: Tia Nguyen-Ly

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprile 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Tempo totale: 01:36:07
Classifica: #248
Classifica AG: #20
Categoria: SOLO · OPEN

Tia Nguyen-Ly

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:06 (46%)

Stations41:22 (43%)

Roxzone10:44 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità5:31/km+20.7%10.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:18	-
SkiErg	5:06	216
Running 2	5:00	-
Sled Push	3:15	275
Running 3	5:31	-
Sled Pull	7:42	332
Running 4	5:35	-
Burpee Broad Jump	6:49	245
Running 5	5:38	-
Rowing	5:42	307
Running 6	6:23	-
Farmers Carry	2:26	302
Running 7	6:02	-
Sandbag Lunges	3:26	95
Running 8	5:42	-
Wall Balls	6:56	243
Running Total	44:06	209
Roxzone Total	10:44	303