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Analisi gara HYROX: Michael Ahad & Ryan Carroll

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 marzo 2026

Washington, United States · DOUBLES · OPEN · IRL

Michael Ahad · Ryan Carroll

Tempo totale: 01:52:43
Classifica: #880
Classifica AG: #256
Categoria: DOUBLES · OPEN

Michael Ahad

Ryan Carroll

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running64:58 (58%)

Stations37:11 (33%)

Roxzone10:39 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità8:07/km+22.1%10.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	8:21	-
SkiErg	4:42	873
Running 2	6:30	-
Sled Push	2:27	838
Running 3	7:35	-
Sled Pull	4:41	819
Running 4	8:41	-
Burpee Broad Jump	5:04	860
Running 5	8:29	-
Rowing	5:29	877
Running 6	7:47	-
Farmers Carry	1:59	725
Running 7	7:56	-
Sandbag Lunges	5:19	842
Running 8	9:42	-
Wall Balls	7:30	859
Running Total	1:04:58	860
Roxzone Total	10:39	816

Analisi gara HYROX: Michael Ahad & Ryan Carroll - Washington 01:52:43 | HyCoach