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HYROX Race Analysis: Sam Cessford
HYROX Manchester — 24 gennaio 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Sam Cessford
Tempo totale
01:14:58
Classifica
#376
Classifica AG
#90
Categoria
SOLO · OPEN
SC
Sam Cessford
24-26
GEN
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:57 (53%)
Stations
30:03 (40%)
Roxzone
5:02 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+5.4%
12.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:21
-
SkiErg
4:01
191
Running 2
4:59
-
Sled Push
2:24
572
Running 3
5:10
-
Sled Pull
4:14
589
Running 4
5:14
-
Burpee Broad Jump
4:06
264
Running 5
5:22
-
Rowing
4:26
394
Running 6
5:15
-
Farmers Carry
1:52
501
Running 7
5:15
-
Sandbag Lunges
4:21
350
Running 8
5:25
-
Wall Balls
4:39
192
Running Total
39:57
530
Roxzone Total
5:02
398
