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HYROX Race Analysis: Yik Fong Man
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Tempo totale
01:33:59
Classifica
#58
Classifica AG
#14
Categoria
SOLO · OPEN
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athlete-results-full
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YM
Yik Fong Man
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
39:00 (41%)
Stations
42:19 (45%)
Roxzone
12:44 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:53/km
+7.6%
16.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
5:36
224
Running 2
4:35
-
Sled Push
3:19
251
Running 3
4:45
-
Sled Pull
6:04
158
Running 4
4:49
-
Burpee Broad Jump
5:05
48
Running 5
4:43
-
Rowing
5:38
112
Running 6
4:42
-
Farmers Carry
3:06
118
Running 7
4:56
-
Sandbag Lunges
3:30
6
Running 8
6:49
-
Wall Balls
10:01
-
Running Total
39:00
45
Roxzone Total
12:44
68