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HYROX Race Analysis: Lewis Mulhall & Daniel Ridgley - Hong Kong 00:53:13 | HyCoach
Analisi gara
HYROX Race Analysis: Lewis Mulhall & Daniel Ridgley
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · NZL
·
Tempo totale
00:53:13
Classifica
#1
Classifica AG
#1
Categoria
DOUBLES · OPEN
LM
Lewis Mulhall
DR
Daniel Ridgley
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
26:02 (49%)
Stations
20:38 (39%)
Roxzone
6:37 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:15/km
+6.0%
13.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:41
-
SkiErg
3:27
1
Running 2
3:04
-
Sled Push
1:22
12
Running 3
3:09
-
Sled Pull
2:14
4
Running 4
3:15
-
Burpee Broad Jump
2:02
3
Running 5
3:13
-
Rowing
3:56
2
Running 6
3:11
-
Farmers Carry
1:33
18
Running 7
3:15
-
Sandbag Lunges
2:29
3
Running 8
4:18
-
Wall Balls
3:35
-
Running Total
26:02
1
Roxzone Total
6:37
1
Lewis Mulhall
Daniel Ridgley
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