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HYROX Race Analysis: Kin Wah Ho & Yee Ho Chan - Hong Kong 01:43:47 | HyCoach
Analisi gara
HYROX Race Analysis: Kin Wah Ho & Yee Ho Chan
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Tempo totale
01:43:47
Classifica
#680
Classifica AG
#164
Categoria
DOUBLES · OPEN
KH
Kin Wah Ho
YC
Yee Ho Chan
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
252:06 (90%)
Stations
28:52 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
31:31/km
+198.2%
62.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:18
-
SkiErg
4:21
468
Running 2
14:11
-
Sled Push
1:40
144
Running 3
16:33
-
Sled Pull
3:51
433
Running 4
25:25
-
Burpee Broad Jump
3:43
515
Running 5
36:17
-
Rowing
4:20
83
Running 6
39:28
-
Farmers Carry
1:46
332
Running 7
42:18
-
Sandbag Lunges
4:30
514
Running 8
1:12:38
-
Wall Balls
4:41
-
Running Total
4:12:06
-
Roxzone Total
-
-
Kin Wah Ho
Yee Ho Chan
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