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HYROX Race Analysis: Raymond Wong
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · CAN
Tempo totale
01:28:20
Classifica
#358
Classifica AG
#74
Categoria
SOLO · OPEN
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RW
Raymond Wong
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
40:43 (46%)
Stations
35:00 (40%)
Roxzone
12:42 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:05/km
+3.2%
16.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
4:23
129
Running 2
4:45
-
Sled Push
3:00
429
Running 3
4:50
-
Sled Pull
4:08
159
Running 4
4:55
-
Burpee Broad Jump
4:35
171
Running 5
5:03
-
Rowing
4:38
130
Running 6
4:53
-
Farmers Carry
1:20
9
Running 7
4:54
-
Sandbag Lunges
6:04
441
Running 8
7:17
-
Wall Balls
6:52
-
Running Total
40:43
498
Roxzone Total
12:42
486