HYROX Race Analysis: Erika Ek & Kong Teav - Hong Kong 01:29:43 | HyCoach

HYROX Race Analysis: Erika Ek & Kong Teav

HYROX HONG KONG — 8 maggio 2026

Hong Kong, China · DOUBLES · PRO · CAM

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Tempo totale: 01:29:43
Classifica: #66
Classifica AG: #14
Categoria: DOUBLES · PRO

Erika Ek

Kong Teav

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAG20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:36 (51%)

Stations31:33 (35%)

Roxzone12:41 (14%)

Analisi della corsa

Ritmo medioDegradoStabilità5:42/km+14.5%18.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:39	-
SkiErg	4:49	63
Running 2	5:04	-
Sled Push	2:11	15
Running 3	5:12	-
Sled Pull	4:02	30
Running 4	5:10	-
Burpee Broad Jump	2:30	6
Running 5	5:39	-
Rowing	5:00	49
Running 6	5:46	-
Farmers Carry	1:44	13
Running 7	5:48	-
Sandbag Lunges	4:10	37
Running 8	8:23	-
Wall Balls	7:07	71
Running Total	45:36	78
Roxzone Total	12:41	69