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HYROX Race Analysis: Josh Rose
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · OPEN · GBR
Tempo totale
01:34:30
Classifica
#229
Classifica AG
#48
Categoria
SOLO · OPEN
JR
Josh Rose
9-10
MAG
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:37 (51%)
Stations
40:22 (43%)
Roxzone
5:35 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:05/km
+3.9%
10.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:36
-
SkiErg
4:34
328
Running 2
6:01
-
Sled Push
2:40
367
Running 3
6:05
-
Sled Pull
5:19
426
Running 4
6:14
-
Burpee Broad Jump
6:28
373
Running 5
6:25
-
Rowing
4:47
274
Running 6
6:06
-
Farmers Carry
1:44
146
Running 7
6:15
-
Sandbag Lunges
7:34
289
Running 8
6:59
-
Wall Balls
7:16
203
Running Total
48:37
258
Roxzone Total
5:35
126
