HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Ho Yin Lam
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · HKG
Tempo totale
01:26:33
Classifica
#90
Classifica AG
#16
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HL
Ho Yin Lam
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
0:00 (0%)
Stations
38:48 (100%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:14/km
+10.4%
15.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:14
-
SkiErg
4:45
151
Running 2
5:07
-
Sled Push
5:00
121
Running 3
5:23
-
Sled Pull
7:05
97
Running 4
5:35
-
Burpee Broad Jump
3:48
48
Running 5
5:38
-
Rowing
4:34
72
Running 6
5:29
-
Farmers Carry
2:10
58
Running 7
5:39
-
Sandbag Lunges
5:04
66
Running 8
5:51
-
Wall Balls
6:22
68
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Ho Yin Lam - Hong Kong 01:26:33 | HyCoach