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HYROX Race Analysis: Ka Chon Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · MAC
Tempo totale
01:36:14
Classifica
#550
Classifica AG
#139
Categoria
SOLO · OPEN
KH
Ka Chon Ho
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
0:00 (0%)
Stations
45:58 (100%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:34/km
+15.2%
16.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:18
-
SkiErg
5:37
1140
Running 2
5:09
-
Sled Push
4:02
668
Running 3
5:47
-
Sled Pull
5:52
478
Running 4
6:04
-
Burpee Broad Jump
5:28
396
Running 5
6:10
-
Rowing
5:53
1082
Running 6
5:58
-
Farmers Carry
2:27
586
Running 7
5:56
-
Sandbag Lunges
7:30
924
Running 8
6:12
-
Wall Balls
9:09
815
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Ka Chon Ho - Hong Kong 01:36:14 | HyCoach
