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HYROX Race Analysis: Nicholas Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Tempo totale
01:55:07
Classifica
#917
Classifica AG
#67
Categoria
SOLO · OPEN
NH
Nicholas Ho
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
0:00 (0%)
Stations
49:14 (100%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:05/km
+9.8%
36.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:32
337
Running 2
6:17
-
Sled Push
5:03
965
Running 3
6:27
-
Sled Pull
8:18
974
Running 4
6:27
-
Burpee Broad Jump
7:45
900
Running 5
6:38
-
Rowing
5:02
514
Running 6
6:53
-
Farmers Carry
2:54
831
Running 7
6:54
-
Sandbag Lunges
7:10
878
Running 8
13:24
-
Wall Balls
8:30
728
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Nicholas Ho - Hong Kong 01:55:07 | HyCoach