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HYROX Race Analysis: Cassie Dai
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · USA
Tempo totale
01:43:21
Classifica
#252
Classifica AG
#50
Categoria
SOLO · OPEN
CD
Cassie Dai
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
0:00 (0%)
Stations
45:05 (100%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:07/km
+0.8%
18.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:17
-
SkiErg
5:15
150
Running 2
6:12
-
Sled Push
2:47
49
Running 3
6:46
-
Sled Pull
7:02
276
Running 4
6:13
-
Burpee Broad Jump
6:55
249
Running 5
6:52
-
Rowing
5:18
92
Running 6
6:24
-
Farmers Carry
2:38
285
Running 7
6:15
-
Sandbag Lunges
5:58
272
Running 8
7:03
-
Wall Balls
9:12
379
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Cassie Dai - Hong Kong 01:43:21 | HyCoach
