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HYROX Race Analysis: Jennie Ong & Kok Leong Goh - Hong Kong 01:29:15 | HyCoach
Analisi gara
HYROX Race Analysis: Jennie Ong & Kok Leong Goh
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · SIN
·
Tempo totale
01:29:15
Classifica
#394
Classifica AG
#55
Categoria
DOUBLES · OPEN
JO
Jennie Ong
KG
Kok Leong Goh
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:22 (47%)
Stations
34:04 (38%)
Roxzone
12:54 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:18/km
+8.8%
14.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:38
-
SkiErg
4:38
534
Running 2
4:57
-
Sled Push
2:25
546
Running 3
5:05
-
Sled Pull
5:19
728
Running 4
4:59
-
Burpee Broad Jump
4:20
601
Running 5
4:57
-
Rowing
4:59
431
Running 6
5:08
-
Farmers Carry
1:54
356
Running 7
5:23
-
Sandbag Lunges
5:13
516
Running 8
7:19
-
Wall Balls
5:16
317
Running Total
42:22
360
Roxzone Total
12:54
465
Jennie Ong
Kok Leong Goh
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