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HYROX Race Analysis: Gabe Heck
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · USA
Tempo totale
00:55:17
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
GH
Gabe Heck
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
24:44 (45%)
Stations
24:07 (44%)
Roxzone
6:31 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:06/km
+3.4%
13.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:30
-
SkiErg
3:47
1
Running 2
2:59
-
Sled Push
2:27
10
Running 3
3:03
-
Sled Pull
3:05
1
Running 4
3:01
-
Burpee Broad Jump
2:38
3
Running 5
3:01
-
Rowing
3:52
1
Running 6
3:06
-
Farmers Carry
1:26
4
Running 7
3:05
-
Sandbag Lunges
3:10
1
Running 8
4:03
-
Wall Balls
3:42
1
Running Total
24:44
1
Roxzone Total
6:31
1
HYROX Race Analysis: Gabe Heck - Hong Kong 00:55:17 | HyCoach
