HYROX Race Analysis: Yau Lam & Hok Chuen Yu - Hong Kong 01:01:30 | HyCoach

HYROX Race Analysis: Yau Lam & Hok Chuen Yu

HYROX HONG KONG — 8 maggio 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Tempo totale: 01:01:30
Classifica: #17
Classifica AG: #6
Categoria: DOUBLES · OPEN

Yau Lam

Hok Chuen Yu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAG20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running0:00 (0%)

Stations23:50 (100%)

Analisi della corsa

Ritmo medioDegradoStabilità4:07/km+4.0%16.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:24	-
SkiErg	3:56	74
Running 2	4:10	-
Sled Push	1:37	56
Running 3	4:25	-
Sled Pull	3:12	89
Running 4	4:15	-
Burpee Broad Jump	2:09	14
Running 5	4:25	-
Rowing	4:14	61
Running 6	4:37	-
Farmers Carry	1:24	63
Running 7	4:20	-
Sandbag Lunges	3:03	41
Running 8	4:22	-
Wall Balls	4:15	283
Running Total	-	-
Roxzone Total	-	-