HYROX Race Analysis: Kody Ko & Lau Cheuk Wai - Hong Kong 01:20:37 | HyCoach

HYROX Race Analysis: Kody Ko & Lau Cheuk Wai

HYROX HONG KONG — 8 maggio 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Tempo totale: 01:20:37
Classifica: #258
Classifica AG: #15
Categoria: DOUBLES · OPEN

Kody Ko

Lau Cheuk Wai

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAG20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running0:00 (0%)

Stations25:18 (100%)

Analisi della corsa

Ritmo medioDegradoStabilità5:51/km+39.7%25.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:04	-
SkiErg	4:05	217
Running 2	4:50	-
Sled Push	1:56	253
Running 3	8:34	-
Sled Pull	3:38	203
Running 4	6:03	-
Burpee Broad Jump	2:48	131
Running 5	6:19	-
Rowing	4:15	70
Running 6	5:56	-
Farmers Carry	1:27	87
Running 7	6:45	-
Sandbag Lunges	3:39	258
Running 8	5:17	-
Wall Balls	3:30	26
Running Total	-	-
Roxzone Total	-	-