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HYROX Race Analysis: Manuel Choi & Kai Chon Lai
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · MAC
Manuel Choi
·
Kai Chon Lai
Tempo totale
01:32:06
Classifica
#526
Classifica AG
#167
Categoria
DOUBLES · OPEN
MC
Manuel Choi
KL
Kai Chon Lai
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
0:00 (0%)
Stations
35:25 (100%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:04/km
+20.9%
17.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:12
332
Running 2
5:21
-
Sled Push
3:25
837
Running 3
6:47
-
Sled Pull
5:14
755
Running 4
6:41
-
Burpee Broad Jump
5:05
815
Running 5
6:46
-
Rowing
4:45
429
Running 6
6:27
-
Farmers Carry
2:21
850
Running 7
6:28
-
Sandbag Lunges
6:01
827
Running 8
6:27
-
Wall Balls
4:22
343
Running Total
-
-
Roxzone Total
-
-