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HYROX Race Analysis: Kai Ching Yiu
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · HKG
Tempo totale
01:06:18
Classifica
#15
Classifica AG
#7
Categoria
SOLO · PRO
KY
Kai Ching Yiu
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:59 (45%)
Stations
28:21 (43%)
Roxzone
8:01 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:45/km
+6.1%
13.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:03
-
SkiErg
4:12
70
Running 2
3:34
-
Sled Push
2:54
45
Running 3
3:39
-
Sled Pull
3:33
6
Running 4
3:39
-
Burpee Broad Jump
2:52
15
Running 5
3:45
-
Rowing
4:22
44
Running 6
3:40
-
Farmers Carry
1:33
8
Running 7
3:47
-
Sandbag Lunges
4:04
21
Running 8
4:56
-
Wall Balls
4:51
9
Running Total
29:59
26
Roxzone Total
8:01
24
