HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Roy Ng
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · HKG
Tempo totale
01:07:04
Classifica
#19
Classifica AG
#2
Categoria
SOLO · PRO
RN
Roy Ng
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
27:43 (41%)
Stations
31:26 (47%)
Roxzone
8:00 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:28/km
+4.6%
14.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:54
-
SkiErg
4:17
96
Running 2
3:15
-
Sled Push
3:03
61
Running 3
3:22
-
Sled Pull
4:18
50
Running 4
3:22
-
Burpee Broad Jump
3:08
28
Running 5
3:24
-
Rowing
4:25
62
Running 6
3:25
-
Farmers Carry
1:40
21
Running 7
3:24
-
Sandbag Lunges
4:15
26
Running 8
4:41
-
Wall Balls
6:20
18
Running Total
27:43
7
Roxzone Total
8:00
23
HYROX Race Analysis: Roy Ng - Hong Kong 01:07:04 | HyCoach